Program
OPTOutpatient Therapy
One-on-one and family therapy with a licensed clinician for anxiety, depression, trauma, substance use, and life's harder seasons.
About OPT
Outpatient therapy at TriaPath is individualized, unhurried, and centered on you. You'll work with a licensed clinician at a steady weekly or biweekly rhythm on whatever is weighing most — anxiety, depression, trauma, grief, substance use, or a life transition — using evidence-based approaches matched to your goals.
At a glance
- Format
- Individual or family sessions
- Rhythm
- Weekly or biweekly
- Session length
- About 50 minutes
- Setting
- In person or telehealth
What's included
Care, piece by piece
- 01Individual therapy for adults
- 02Family and couples sessions
- 03Co-occurring mental health and substance use care
- 04Evidence-based approaches, including CBT and motivational interviewing
- 05Continuing care after completing SAIOP
- 06Referrals for psychiatric medication management when needed
A typical week
What a week in care looks like
| Program | Sessions | Session length | Rhythm | Approximate time per week |
|---|---|---|---|---|
| Substance Abuse Intensive Outpatient Program (SAIOP) | Small groups plus individual sessions, 3 or more days a week | About 3 hours | 3+ days a week | About 9 or more hours |
| Outpatient Therapy (OPT) | One individual or family session | About 50 minutes | Weekly or every other week | About 50 minutes a week, or every other week |
Who it's for
Adults and families looking for a licensed clinician to work through mental health or substance use concerns at a steady, sustainable pace.
Not sure it fits? Our intake team will help you find the right level of care.
Talk with intakeWhen you're ready
Ready to begin therapy?
Complete our intake form and our team will follow up to confirm your coverage and find a first appointment that works for you.
Not for emergencies. If you or someone you know is in crisis, call or text 988, or call 911.